Damian Falczuk 10:00 row
2,350
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 122 |
March 28, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 864 | 144 | 22 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 21 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 21 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 22 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 25 |
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Workout Graph
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