Damian Falczuk 250m row
250
Meters
1:12.7
Time
2:25.4
Pace
12
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 127 |
March 30, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.7 | 250 | 2:25.4 | 114 | 594 | 12 | 21 |
| 0:32.4 | 100 | 2:42.0 | 82 | 555 | 5 | 19 |
| 0:26.7 | 200 | 2:13.5 | 147 | 674 | 5 | 22 |
| 0:13.6 | 250 | 2:16.0 | 139 | 529 | 2 | 22 |
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Workout Graph
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