Damian Falczuk 5:00 row
1,137
Meters
5:00.0
Time
2:11.9
Pace
66
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 101 |
April 09, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,137 | 2:11.9 | 152 | 792 | 66 | 22 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 24 |
| 2:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 |
| 3:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 22 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 23 |
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Workout Graph
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