Damian Falczuk 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 113 |
April 28, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 137 | 22 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 22 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 22 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 22 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 22 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 23 |
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Workout Graph
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