Damian Falczuk 10:00 row
2,409
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 102 |
May 05, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 152 | 23 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 22 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 22 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 22 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 23 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 27 |
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Workout Graph
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