Damian Falczuk 5:00 row
1,290
Meters
5:00.0
Time
1:56.2
Pace
87
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 134 |
May 16, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 21 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 21 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 21 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 21 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.