Damian Falczuk 5:00 row
1,219
Meters
5:00.0
Time
2:03.0
Pace
77
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 144 |
May 21, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,219 | 2:03.0 | 188 | 924 | 77 | 22 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 23 |
| 2:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 21 |
| 3:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 22 |
| 4:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 22 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 24 |
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Workout Graph
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