Damian Falczuk 9:19 row
2,121
Meters
9:19.2
Time
2:11.8
Pace
128
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 138 |
May 30, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.2 | 2,121 | 2:11.8 | 153 | 824 | 128 | 23 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 23 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 23 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 24 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 24 |
| 9:19.2 | 254 | 2:35.9 | 92 | 636 | 14 | 23 |
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Workout Graph
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