Damian Falczuk 5:00 row
1,205
Meters
5:00.0
Time
2:04.4
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 109 |
June 18, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 75 | 23 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 23 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 22 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 23 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 23 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 25 |
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Workout Graph
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