Damian Falczuk 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 126 |
June 27, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 129 | 23 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 22 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 23 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 22 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 23 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 25 |
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Workout Graph
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