Damian Falczuk 10:00 row
2,341
Meters
10:00.0
Time
2:08.1
Pace
144
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 97 |
August 11, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,341 | 2:08.1 | 166 | 864 | 144 | 22 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 22 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 21 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 26 |
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Workout Graph
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