Damian Falczuk 10:00 row
2,402
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 77 |
October 07, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 906 | 151 | 21 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 20 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 20 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 22 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 21 |
| 10:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 22 |
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Workout Graph
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