Damian Falczuk 10:00 row
2,289
Meters
10:00.0
Time
2:11.0
Pace
141
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 89 |
October 11, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 141 | 21 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 27 | 20 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 21 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 21 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 30 | 22 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 21 |
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Workout Graph
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