Damian Falczuk 10:00 row
2,346
Meters
10:00.0
Time
2:07.8
Pace
148
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 99 |
October 20, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 21 | 127 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 80 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | 113 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 21 | 156 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | 149 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 23 | 141 |
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Workout Graph
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