Damian Falczuk 10:00 row
2,454
Meters
10:00.0
Time
2:02.2
Pace
162
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 105 |
October 31, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 21 | 137 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 20 | 108 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 21 | 132 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 21 | 144 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 21 | 148 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 22 | 155 |
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Workout Graph
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