Damian Falczuk 5:00 row
1,207
Meters
5:00.0
Time
2:04.2
Pace
79
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 109 |
December 01, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 21 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 21 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 20 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 21 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.