Damian Falczuk 10:00 row
2,391
Meters
10:00.0
Time
2:05.4
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 107 |
January 14, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 150 | 20 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 20 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 21 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 20 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 19 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 21 |
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Workout Graph
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