Damian Falczuk 10:00 row
2,346
Meters
10:00.0
Time
2:07.8
Pace
148
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 119 |
January 16, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 148 | 20 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 20 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 21 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 22 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 31 | 20 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 21 |
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Workout Graph
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