Damian Falczuk 10:00 row
2,351
Meters
10:00.0
Time
2:07.6
Pace
149
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 119 |
January 16, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 149 | 21 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 21 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 21 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 30 | 21 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 21 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 30 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.