Damian Falczuk 10:00 row
2,332
Meters
10:00.0
Time
2:08.6
Pace
141
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 92 |
January 23, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 141 | 20 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 20 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 21 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 20 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 21 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 20 |
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Workout Graph
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