Damian Falczuk 10:00 row
2,325
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 93 |
January 23, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325 | 2:09.0 | 163 | 846 | 141 | 20 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 20 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 19 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 20 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 21 |
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Workout Graph
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