Damian Falczuk 2500m row
2,500
Meters
11:07.2
Time
2:13.4
Pace
153
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 120 |
February 20, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,500 | 2:13.4 | 147 | 806 | 153 | 19 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 29 | 20 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 724 | 29 | 19 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 31 | 20 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 32 | 19 |
| 2:05.9 | 2,500 | 2:05.9 | 175 | 903 | 32 | 20 |
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Workout Graph
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