Damian Falczuk 3:00 row
701
Meters
3:00.0
Time
2:08.3
Pace
42
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 86 |
February 23, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 42 | 22 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 24 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 22 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.