Damian Falczuk 3:00 row
702
Meters
3:00.0
Time
2:08.2
Pace
44
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 128 |
February 25, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 44 | 22 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 23 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 15 | 21 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 22 |
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Workout Graph
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