Damian Falczuk 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
146
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 118 |
March 06, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 146 | 19 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 19 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 19 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 30 | 19 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 31 | 19 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 20 |
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Workout Graph
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