Damian Falczuk 10:00 row
2,370
Meters
10:00.0
Time
2:06.5
Pace
152
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 118 |
March 06, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 152 | 19 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 19 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 31 | 19 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 31 | 18 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 19 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 31 | 20 |
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Workout Graph
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