Damian Falczuk 34:00 row
7,734
Meters
34:00.0
Time
2:11.8
Pace
464
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 113 |
March 30, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,734 | 2:11.8 | 153 | 825 | 464 | 20 | 145 |
| 7:00.0 | 1,582 | 2:12.7 | 150 | 814 | 95 | 21 | 131 |
| 14:00.0 | 1,587 | 2:12.3 | 151 | 819 | 95 | 20 | 132 |
| 21:00.0 | 1,590 | 2:12.0 | 152 | 822 | 95 | 20 | 140 |
| 28:00.0 | 1,590 | 2:12.0 | 152 | 822 | 95 | 21 | 165 |
| 34:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 21 | 161 |
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Workout Graph
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