Damian Falczuk 9:00 row
2,121
Meters
9:00.0
Time
2:07.2
Pace
130
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 94 |
April 22, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,121 | 2:07.2 | 170 | 883 | 130 | 22 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 22 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 23 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 21 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 22 |
| 9:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 |
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Workout Graph
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