Damian Falczuk 3:00 row
723
Meters
3:00.0
Time
2:04.4
Pace
45
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 93 |
May 11, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 723 | 2:04.4 | 181 | 900 | 45 | 25 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 25 |
| 2:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 25 |
| 3:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 25 |
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Workout Graph
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