Damian Falczuk 3:00 row
723
Meters
3:00.0
Time
2:04.4
Pace
47
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 121 |
May 15, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 723 | 2:04.4 | 181 | 940 | 47 | 23 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 |
| 2:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 22 |
| 3:00.0 | 248 | 2:00.9 | 198 | 1020 | 17 | 24 |
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Workout Graph
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