Damian Falczuk 3:00 row
756
Meters
3:00.0
Time
1:59.0
Pace
50
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 86 |
May 20, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 22 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 23 |
| 2:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 21 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.