Damian Falczuk 10:00 row
2,352
Meters
10:00.0
Time
2:07.5
Pace
145
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 147 |
June 01, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,352 | 2:07.5 | 169 | 870 | 145 | 22 | 138 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 24 | 120 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 21 | 130 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 21 | 143 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 21 | 148 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 23 | 153 |
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Workout Graph
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