Damian Falczuk 10:00 row
2,316
Meters
10:00.0
Time
2:09.5
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 88 |
July 13, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 846 | 141 | 21 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 21 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 19 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 20 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 24 |
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Workout Graph
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