Damian Falczuk 10:00 row
2,349
Meters
10:00.0
Time
2:07.7
Pace
144
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 88 |
July 13, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,349 | 2:07.7 | 168 | 864 | 144 | 21 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 21 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 21 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 21 |
| 10:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 23 |
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Workout Graph
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