Damian Falczuk 5:00 row
1,205
Meters
5:00.0
Time
2:04.4
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 106 |
August 03, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,205 | 2:04.4 | 181 | 900 | 75 | 23 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 25 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 23 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 24 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 25 |
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Workout Graph
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