Damian Falczuk 3:00 row
664
Meters
3:00.0
Time
2:15.5
Pace
43
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 125 |
August 15, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 664 | 2:15.5 | 141 | 860 | 43 | 27 |
| 1:00.0 | 221 | 2:15.7 | 140 | 840 | 14 | 26 |
| 2:00.0 | 241 | 2:04.4 | 181 | 1020 | 17 | 29 |
| 3:00.0 | 202 | 2:28.5 | 107 | 720 | 12 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.