Damian Falczuk 5:00 row
1,212
Meters
5:00.0
Time
2:03.7
Pace
81
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 136 |
August 28, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,212 | 2:03.7 | 185 | 972 | 81 | 22 |
| 1:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 20 |
| 2:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 22 |
| 3:00.0 | 240 | 2:05.0 | 179 | 960 | 16 | 22 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1140 | 19 | 24 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1080 | 18 | 24 |
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Workout Graph
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