Damian Falczuk 5:00 row
1,210
Meters
5:00.0
Time
2:03.9
Pace
79
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 133 |
September 16, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 21 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 21 |
| 2:00.0 | 241 | 2:04.4 | 181 | 960 | 16 | 20 |
| 3:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 22 |
| 4:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 21 |
| 5:00.0 | 247 | 2:01.4 | 195 | 1020 | 17 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.