Damian Falczuk 10:00 row
2,241
Meters
10:00.0
Time
2:13.8
Pace
137
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 125 |
September 17, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,241 | 2:13.8 | 146 | 822 | 137 | 19 | 119 |
| 2:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 19 | 122 |
| 4:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 18 | 117 |
| 6:00.0 | 450 | 2:13.3 | 148 | 840 | 28 | 21 | 122 |
| 8:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 19 | 117 |
| 10:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 20 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.