Damian Falczuk 25:00 row
5,710
Meters
25:00.0
Time
2:11.3
Pace
345
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 84 |
September 18, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,710 | 2:11.3 | 154 | 828 | 345 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
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Workout Graph
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