Damian Falczuk 40:00 row
8,817
Meters
40:00.0
Time
2:16.1
Pace
517
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 126 |
September 28, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,817 | 2:16.1 | 139 | 775 | 517 | 22 | 130 |
| 8:00.0 | 1,698 | 2:21.3 | 124 | 720 | 96 | 21 | 120 |
| 16:00.0 | 1,733 | 2:18.4 | 132 | 750 | 100 | 22 | 131 |
| 24:00.0 | 1,740 | 2:17.9 | 133 | 757 | 101 | 22 | 124 |
| 32:00.0 | 1,782 | 2:14.6 | 143 | 787 | 105 | 23 | 127 |
| 40:00.0 | 1,864 | 2:08.7 | 164 | 862 | 115 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.