Damian Falczuk 10000m row
10,000
Meters
44:29.1
Time
2:13.4
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 80 |
October 07, 2026 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.1 | 10,000 | 2:13.4 | 147 | 802 | 595 | 20 |
| 9:08.0 | 2,000 | 2:17.0 | 136 | 762 | 116 | 20 |
| 8:52.9 | 4,000 | 2:13.2 | 148 | 803 | 119 | 20 |
| 8:56.0 | 6,000 | 2:14.0 | 145 | 799 | 119 | 21 |
| 8:52.3 | 8,000 | 2:13.0 | 149 | 804 | 119 | 21 |
| 8:39.9 | 10,000 | 2:09.9 | 159 | 844 | 122 | 22 |
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Workout Graph
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