Damian Falczuk 3x2000m/4:00r row
6,000
Meters
24:38.7
Time
2:03.2
Pace
390
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,062 |
| Overall Time | 36:38.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 117 |
October 16, 2026 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.7 | 6,000 | 2:03.2 | 187 | 949 | 26 | |
| 8:03.5 | 2,000 | 2:00.8 | 198 | 990 | 26 | |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 923 | 26 | |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 935 | 27 | |
| r62 |
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Workout Graph
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