Damian Falczuk 30:00 row
6,806
Meters
30:00.0
Time
2:12.2
Pace
417
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 121 |
October 23, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,806 | 2:12.2 | 151 | 834 | 417 | 20 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 790 | 79 | 21 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 820 | 82 | 20 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 820 | 82 | 20 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 850 | 85 | 20 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 890 | 89 | 20 |
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Workout Graph
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