Damian Falczuk 5:00 row
1,152
Meters
5:00.0
Time
2:10.2
Pace
71
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 119 |
November 04, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 22 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 24 |
| 2:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 23 |
| 3:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 23 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 22 |
| 5:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 22 |
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Workout Graph
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