Damian Falczuk 30:00 row
6,892
Meters
30:00.0
Time
2:10.5
Pace
426
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 115 |
November 06, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,892 | 2:10.5 | 157 | 852 | 426 | 21 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 830 | 83 | 22 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 850 | 85 | 20 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 850 | 85 | 21 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 860 | 86 | 22 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 870 | 87 | 23 |
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Workout Graph
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