Damian Falczuk 30:00 row
6,145m
Meters
30:00.0
Time
2:26.4
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 146 |
October 12, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,145m | 2:26.4 | 111 | 683 | 29 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 29 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 28 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 29 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 29 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 31 |
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Workout Graph
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