Damian Falczuk 21:47 row
4,166m
Meters
21:47.6
Time
2:36.9
Pace
220
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 159 |
October 22, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 4,166m | 2:36.9 | 91 | 611 | 21 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 21:47.5 | 313m | 2:51.7 | 69 | 537 | 20 |
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Workout Graph
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