Damian Falczuk 10:00 row
2,143
Meters
10:00.0
Time
2:19.9
Pace
120
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 200 |
November 18, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 720 | 120 | 21 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 19 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 20 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 22 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 24 |
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Workout Graph
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