Damian Falczuk 15:00 row
3,144m
Meters
15:00.0
Time
2:23.1
Pace
175
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 155 |
November 18, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,144m | 2:23.1 | 119 | 710 | 23 |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 23 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 22 |
| 9:00.0 | 625m | 2:24.0 | 117 | 703 | 23 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 23 |
| 15:00.0 | 642m | 2:20.1 | 127 | 737 | 26 |
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Workout Graph
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